Mundane life

Does anyone else get those days when the mudanity and boringness of life is overwhelming? Or times when the noise, ANY noise just gets on your nerves? Well, i'm having one of them. Tried to distract myself with obsessively solving telegraph crossword clues but ended up thinking about sitting with my ex ad filling them in. Aaaaarrrrggggghhhh. Is there no rest at all? Bad week(life/world etc.)