Something for the weekend

Had my Psych appointment yesterday and had to go through the whole embarassment and guilt of last weekend. Got some temporary meds for weekend and now lots of thinking time as I finished work today. J not happy at all, he is not into drugs or doctors. Anyhow, we talked a bit more after my appointment.

I think my Psychiatrist is really busy at the moment, he seems a bit stressed, or maybe he is sick of the sight of me and my whinging. Wouldn't blame him if he was - I'm sick of myself.

So I am allowing myself tomorrow to mooch about and do housework then spend some time with J. From Monday I will have a plan in place so that I stick with some routine.

That's the plan, will report back on the reality.